DO YOU WANT TO LEARN TO MEDITATE
but sitting and trying to breathe isn’t working?
DO YOU FEEL STRESSED OR UNBALANCED
and need a way to help yourself unwind?
Let these soothing tones relax your cells, and allow the calming words and guiding image, created and spoken by yoga teacher and coach Nicole Smith allow you to find some relaxation, renewed perspective, and bliss.
- Let Go and Find Peace (9:08)
- Compassionate Self Love (11:29)
- Tap Into Your Reserved Confidence (9:49)
- Releasing Stress and Anxiety (11:14)
- Increase Motivation, Clarity, and Direction (9:24)