Kundalini practice offers a unique set of exercises that generate and organize energy and deliver you into a greater state of awareness. These exercises, called Kriyas, include meditation, chanting, breathing, and specific yoga poses. The classes work on strengthening your nervous system, balancing your glandular system, purifying the body, and calming the mind.
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Meditation challenges that build caliber, clarity, and resiliency, plus audio guided meditations.
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Curated astrology roundups from trusted sources with astro-weather predictions, tips, and some good news for the weeks ahead.
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Video and audio interviews with health, wellness, and astrology experts on seasonal matters and special topics by request.
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Join our seasonal group video call to get your questions answered via “What Would Yogi Bhajan Do?” yogic technology. By being witnessed, seen, heard, and held accountable for our victories and growth in community, so much magic will occur.
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